Shadow Work Journal Printable

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In jungian psychology, carl jung said, ““the shadow is the negative side of the ego… it is our inner devil, the personification of evil.” he also said, “knowing your shadow self is vital if you wish to bring harmony into your life.” Below is a list of 100+ shadow work question prompts to help you process the feelings of your subconscious in various areas of your life, including your workplace, childhood, past traumas, spirituality, and relationships. Each prompt is intended to either draw out painful memories, or force you to confront unpleasant truths about yourself. Web shadow work is the practice of gently acknowledging and bringing these hidden parts of yourself back to the surface.

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